75-90 mins | $225 (self-pay)
50 mins | $225 (self-pay)
90 mins (INCLUDING BSP INTENSIVES) | $265 (self-pay)
50 mins | $245 (self-pay)
90 mins (recommended) | $265 (self-pay)
If I am not in-network with your insurance you may have the option to use your out of network benefits. I also can provide a superbill for you to submit to your insurance. Each insurance company has their own process with superbills. If you are interested, let's connect.
Payment is due at the time of service for each session. I accept cash and most credit cards. I use a HIPAA compliant platform called Stripe through Simple Practice.
I ask that you give me a 24 hours notice in advance. If the rescheduling or cancellation notice is less than that, you will be required to pay a fee of $110 for the session.
Should you arrive late to your appointment, please be aware we cannot extend our scheduled time slot.
Please reach out if you cannot find an answer to your question.
Brainspotting is a brain-body based therapy that was developed by David Grand, PhD.
With traditional talk therapy it normally accesses the neocortex which is where cognition & language is stored. Brainspotting, accesses the subcortical brain (deeper part of the brain), which is where emotions, memories, and trauma is stored. Brainspotting comes from the idea of “Where we look affects how we feel". Finding a visual eye position "the brainspot" can activate the area of the brain where it is retaining thoughts, emotions, or trauma and help the body begin to "reset" and come back to a homeostasis state. If you are interest in understanding more about Brainspotting check out this video or read more about it.
Yes, you are welcome to bring your baby to session. If your baby is at the crawling stage, let's discuss prior to you bringing your baby to session.
My practice is partially virtual using a HIPAA-compliant Telehealth platform through SimplePractice. However, when working with children I only offer safety social distancing face to face sessions at this time.
At the time, I am out-of-network with most insurance companies except for Providence, OHP, and Pacific Source Commercial. For those who are private pay, I can provide a superbill for you to submit a claim to your insurance company to see if you are able to receive partial or full reimbursement for therapy sessions.
I offer a limited number of sliding scale appointments. For those who may not be able to offer my full rate or are uninsured please reach out to me or my biller Cristine Miller at cristine@millermedicalbilling.org or 541-280-7278 or biller support Kate Raudenbush kate@moonstonemb.com or 541-668-8028.
YES! Confidentiality is one of the most important foundational aspects in the therapeutic space between a client and therapist. Every therapist should provide a copy of their confidential disclosure agreement, and you can expect that what you discuss in session will not be shared with anyone. This is called “Informed Consent”.
In general, the law protects the confidentiality of all communications between a client and psychotherapist. No information is disclosed without prior written permission from the client.
However, state law and professional ethics require therapists to maintain confidentiality except for the following situations:
By using insurance, as a client you are allowing your insurance company to access confidential information. This is the only way insurance will pay for sessions. Sometimes, however, you may want your therapist to share information or give an update to someone on your healthcare team (ex: Primary care physician, psychiatrist, school counselors), but by law your therapist cannot release this information without obtaining your written permission.
In the initial session, I am getting to know you. This session is typically 60-75 mins long. Sometimes the initial session is called "intake" or "assessment" session. During our time together, I'm gathering information of what are your current stressors/ concerns, going through an intake/diagnostic assessment with you, and building rapport with you. We will explore what you would like to process in therapy and collaborate together to create a treatment plan for the duration of counseling.
NOTE: the assessment (also called initial session) is $225.
Therapists can provide services in the state they are licensed. I am currently licensed in the state of Oregon, therefore, I am only permitted to work with clients who reside in the state of Oregon.
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